TIPS TO INTRODUCE KIDS TO OUTDOOR EVENTS
There are many studies that have shown the benefits of spending time outdoors for your health. Even a 30-minute walk around the neighborhood can make a massive difference to your overall health. With people of all ages spending more time on their smartphones and tablets, it is even more critical that they make time to enjoy the outdoors.
Technology is becoming more important in a child’s life, so it is vital that outdoor activities be a part of every day starting at a young age. Outdoor activities are often not taught early enough to children so they can acquire them later on in their lives. Outdoor activities should be a part of a child’s childhood, as they learn and use technology.
As they age, it can be hard to get their kids outside. Sometimes a bike ride, hike, or video game battle doesn’t seem as exciting as watching a YouTube video. Here are seven ways to get your children off the computer and away from the screen.
A weekend camping trip under the stars could be overwhelming for a child who is not familiar with camping. An overnight camping trip or an evening camp can be started in your backyard. This will help children feel more comfortable sleeping outdoors and increase their confidence in the outdoors.
This approach works best for outdoor activities such as hiking, canoeing, or mountain biking. Don’t ask children to tackle challenging terrain. Instead, take a simple trip to an overlook or other exciting point and then move on to more difficult trails.
Teach kids new skills
Start with the basics when you introduce your children to outdoor skills and activities. Michal Vrba
When you introduce children to mountain biking and bouldering them, start with the basics. You should make sure that they are interested in the activity. Discuss with them the type of activity that interests them.
If they’re interested in climbing, they can visit the nearest boulder field after their birthday party at the indoor climbing gym to watch other climbers.
Use a similar approach when introducing mountain biking to kids. Please encourage them to help you purchase a bike and other equipment. Don’t just do it for them; it will help them feel involved and do their sport. Don’t push yourself too far at first. Your children should have fun learning. Soon, you’ll find yourself enjoying downhill runs together with your children.
Pack a snacks
Your children will become very thirsty and hungry outdoors, can slow down the adventure—pack snacks and drinks in your backpack for extended trips. In case of emergency, you should have first-aid supplies. Everyone will feel better if they have minor scrapes.
Positive experiences in nature will make children more likely to be interested in new adventures. To make sure that it is a memorable experience, avoid going outside in the rain. If your children are cold, miserable, or wet, it will be hard to get them back on track.
Use an apps
Many apps can help kids have fun in the great outdoors. Geocaching.com is a free app that transforms a walk in the woods into an exciting treasure hunt. Geocaching uses a smartphone’s GPS or smartphone to locate a hidden object known as a cache.
Some apps encourage kids to get outdoors. It is important to limit screen time, but they can be used to enhance outdoor experiences.
Involve them in researching
Before you set out on a hike, get your children involved in researching the different types of animals and plants you may encounter. It is an excellent way for children to learn about the Leave No Trace philosophy. They don’t need to collect all the items. They can use a checklist to help them stay on the trail and develop an appreciation of nature. For finding a rare salamander or red fox in the trees, or any other unusual feature, you can win bonus points or a prize.
Make a game of it
Outdoor games are great for competitive kids. Many state parks offer frisbee golf. There are also open fields that can be used for football or soccer. You can even create a game that incorporates nature. For a pine cone race, a flowing stream is the best choice.
Hiking hides and seek is a great game. Rotate hiders as you go down the trail. While the rest of the group hikes, one person hides behind a rock, tree, or another object 15-20 feet from the trail; it is a fun variation on the classic playground game that keeps the hike interesting.
Every child is different. Some children will take to the outdoors quickly, while others might need encouragement to discover new places. Encourage children to overcome obstacles. When someone attempts something for the first time, there will be bumps. However, they can always leave if they get too frustrated, tired, or are not having a good time.
Children learn to conquer their fears, navigate through obstacles, and are more resilient mentally. Children will enjoy paddling rivers and exploring trails, and they will live a more healthy lifestyle.